Tara Yoga Centre

Courses

Our Courses

Join the “University” of Life. New Yoga and Tantra courses begin in London the week commencing Monday 21 September 2026; Kashmir Shaivism returns in September 2027. Be the first to know when they open by signing up to our newsletter.

The Courses

We believe that life is a mysterious succession of gifts that are waiting to be unwrapped. That is why in our courses, ancient and esoteric practices and principles are revealed one by one, gradually helping to unveil all the potentials of life — a true education of life.

Much more than just a means to acquire knowledge or exercise the body, each course represents a complete spiritual path.

Why these courses are the backbone of what we offer

Continuous practice and transformation

Rather than chasing retreat after workshop, we guide you week by week on a truly transformative path by systematically applying authentic methods. Through steady spiritual practice, limitations dissolve and a new quality of life emerges — one marked by greater happiness, inner freedom, fulfilment, balance and love.

Weekly dose of inspiration

Our students express how our courses offer so many profound insights that touch their heart and reveal fascinating layers of their inner universe. Classes also connect seekers with similar aspirations, and the state of unison created by shared spiritual practice offers a space of mutual inspiration and support.

Learning through direct experience

Students are never asked to have blind faith in the teachings, but are encouraged to practise with openness, becoming aware of the effects that appear in their life. The ancient wisdom of these paths is timeless and universal, providing value to anyone who wishes to grow — no matter the nature of their journey.

The Spiritual Groups

Alongside the courses, our groups gather men and women separately to explore the spiritual dimension of being a man or a woman — a path of friendship, support and transformation walked together.

Short Course

A standalone introduction for those who want a focused taste of the teachings.

New to Tara?

Give it a try with the Try Tara Pass

Not sure where to begin? For just £40, the Try Tara Pass lets you try our courses and groups for four weeks — full access to the Yoga, Tantra and Kashmir Shaivism courses, plus the Shakti (women’s) and Vira (men’s) groups. It’s the easiest way to experience Tara before committing. Buy it today and start when courses open!

Prices after the Try Tara Pass finishes

London

London

Yoga or Tantra
£60/month
Kashmir Shaivism
£35/month
Yoga and Tantra combined
£90/month
Shakti or Vira Group
£20/month
Oxford

Oxford

Yoga or Tantra
£55/month
Yoga and Tantra combined
£82.50/month
Plymouth

Plymouth

Yoga course
£55/month

Ready to begin? Start with the Try Tara Pass

Four weeks of our courses and groups for £40 — buy it today and start when courses open.

Booking and payment are handled by bsport. See all options on the Try Tara Pass page.