Tara Yoga Centre

Shakti · The Women’s Group

Discover the bliss of being a woman

Remember your inherent perfection. The Shakti group is a women’s spiritual group at Tara, exploring authentic Tantric and yogic teachings on femininity. Start dates for new courses and groups will be announced soon.

A spiritual group for women

The Shakti group is one of the spiritual groups offered at Tara — a women’s circle that goes deeper into certain topics and practices than the courses alone allow. It is a place to meet like-minded women, to come together as a community, and to explore what it truly means to live as a woman on a spiritual path.

Through steady, shared practice, limitations dissolve and a new quality of life emerges — one marked by greater happiness, inner freedom, fulfilment, balance and love. Rather than chasing retreat after workshop, we guide you, gathering by gathering, on a truly transformative path by systematically applying authentic methods.

Discover the bliss of being a woman — remember your inherent perfection.

This group is for women, and is suitable for women over the age of 18.

What the Shakti group offers

Awaken your femininity

Rediscover the qualities that are uniquely feminine — receptivity, intuition, tenderness, magnetism and grace — and learn to express them consciously rather than suppress them.

Practise, don’t just believe

You are never asked to take the teachings on blind faith. We practise together with openness and attention, observing the effects that appear in our own lives and inner universe.

Authentic teachings

Each meeting offers practical and esoteric knowledge from genuine Tantric and yogic lineages, alongside techniques you can continue at home between gatherings.

A space among women

Tara is not affiliated with any religion. The Shakti group is a supportive circle of women with shared aspirations — a space of mutual inspiration created through shared spiritual practice.

Who is it for?

Women who feel there is more to being a woman than the roles the modern world offers, and who want to rediscover their inherent perfection.
Women who wish to find inner balance and peace — relief from stress, more vitality, and a deeper sense of harmony in body, heart and mind.
Women who are keen to put what they learn into practice, and to see the long-lasting effects of the teachings unfold in everyday life.
Women practising together at Tara

What you’ll explore

  • The nature and mystery of femininity, and what it means to live as a conscious woman.
  • Practical techniques to harmonise emotions and energies and to cultivate inner radiance.
  • How the feminine principle is understood within authentic Tantra and yoga.
  • Working consciously with the cycles, states and subtle energies of a woman’s being.
  • Inner sovereignty — nurturing the inner sanctuary that remains regardless of outer circumstances.
  • Bringing the practice into daily life, so that spiritual knowledge is reflected in how you live.

Tantric Femininity — a short course

Alongside the ongoing Shakti group, Tara offers a seven-week discovery of the Tantric teachings and tools for women. It is an ideal way to taste the path of conscious femininity before committing to the full group.

Join the Shakti group

The Shakti group is part of the Try Tara Pass — unlimited access to all our courses and groups for four consecutive weeks. If you’d like to continue afterwards, the group is £20 per month.

Try Tara Pass

  • Unlimited access to all our courses and groups for four consecutive weeks
  • Includes Yoga, Tantra and Kashmir Shaivism courses
  • Includes the Shakti (women’s) and Vira (men’s) groups
  • Try out as much as you wish, with no strings attached
  • Newcomers only — can only be bought once
Get the Try Tara Pass — £40

Shakti group membership

  • Ongoing access to the Shakti women’s group
  • £20 per month after the Try Tara Pass
  • Can be added alongside the Yoga or Tantra courses
  • Rolling membership that can be cancelled at any time
Enquire about membership

Booking and payment are handled by bsport. The Try Tara Pass gives you access to the Yoga, Tantra and Kashmir Shaivism courses, plus the Shakti (women’s) and Vira (men’s) groups — see all options on the Try Tara Pass page.