Tara Yoga Centre

Tara Journal · 14 April 2025 · Tara Yoga Centre

The Key to Contentment

This podcast is about:

  • Savouring life
  • Pursuit of happiness
  • Self-knowledge
  • Consumerism
  • Wake-up call
  • Tantric & Yogic principles: Yamas & Nyamas
  • The present moment

It seems normal to ruminate over problems, to want, to solve and improve things. Or to throw a veil over life’s disappointments and cross our fingers until the good times roll again. Except if you are following the Tantric path. At first the yogi doesn’t exactly rub their hands with glee as teacher Maria Porsfelt explains, but contentment will soon appear if you learn to embrace the very stuff of life with a grateful and modest heart.

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If you’re interested to dive deeper into topics like this, you are invited to join our courses, or check out our upcoming events to explore more!

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